Backpacker’s Pantry Three Sisters Stew, (Packaging May Vary)​

For this hearty stew, we start with the native American holy-trinity: corn, beans, and squash. Toss in some brown rice and quinoa, and you have a nutritious, protein-packed meal (17 grams per serving) that will fuel all of your adventures at camp and beyond. We never skimp on the spices either — each mouthful will be jam-packed with flavor. “Cooking” your Three Sisters Stew requires boiling water and 15-20 minutes, so you’ll have plenty of time for your favorite camp activities.

Product Features

  • Contains 1 – 7.6 Ounce Pouch (Packaging May Vary)
  • Gluten free
  • Vegetarian, Vegan & Gluten Free
  • Backpacker’s Pantry freeze dried & dehydrated food is made of premium freeze dried meats and produce. Whether you’re camping, hiking, backpacking or hunting, take our lightweight & nutritious freeze dried and dehydrated food with you
  • Member of 1% for the Planet: we donate 1% of our sales to nonprofits dedicated to protecting to the environment

3 Replies to “Backpacker’s Pantry Three Sisters Stew, (Packaging May Vary)​”

  1. This is really awful to the point where I straight … We pushed the “Easy Button” on our camping trip this past summer. Wow, did this change up or calling game! For a larger national park, like Olympic, Yellowstone, and Yosemite, these were very convenient when away from campsite and hangry! Just had these handy in the car with campstove, propane, and a kettle for boiling water and we could roam until our hearts content! Treated great and ready in about 15 minutes. I would highly recommend you make a “reflectix cozy” for them. (Check out how to…

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